| Author: |
|
Gladys Portugues
|
| Title: |
 |
Hard Bodies |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
|
| Recommended: |
|
| Topics: |
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| Published in: |
|
English |
| Binding: |
|
Paperback |
| Pages: |
|
203 |
| Date: |
|
1986-01-01 |
| ISBN: |
|
0440534240 |
| Publisher: |
|
Dell |
| Weight: |
|
1.45 pounds |
| Size: |
|
8.5 x 10.9 x 0.6 inches |
| Previous givers: |
|
2 Linda Marie (USA: WI), Missy Marquart (USA: IL) |
| Previous moochers: |
|
2 Missy Marquart (USA: IL), Judith MacCaellich-Young (France) |
| Wishlists: |
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| Description: |
|
Product Description
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos.
|
| URL: |
|
http://bookmooch.com/0440534240 |
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